Posts tagged Self-care
Self-Care: Four Reflective Steps for the Overworked

It’s hard to imagine adding more to our already busy lives. Work-life, social life, family life, and having personal time seem impossible. We pick and choose what we can fit in and we ride a wave of exhaustion, weaving between excitement and depletion. In the small moments of time we do have for ourselves, we are recovering and gearing up for the next round of responsibility.

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