It’s hard to imagine adding more to our already busy lives. Work-life, social life, family life, and having personal time seem impossible. We pick and choose what we can fit in and we ride a wave of exhaustion, weaving between excitement and depletion. In the small moments of time we do have for ourselves, we are recovering and gearing up for the next round of responsibility.
Read MoreRoutine is rhythm. When it feels like it is something we need to control it is an opportunity to learn to let go and access our natural flow. It is a deep calling toward our true nature and if we don’t know where to begin, we can look to Ayurveda because it just depends.
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